Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Gary Schmidt

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
6 years of experience

Are life's challenges weighing heavily on your mind and body? Do the burdens of your experiences feel impossible to carry alone? You don’t have to face them by yourself—hope and healing are closer than you think. As a licensed therapist, I’m here to provide the support and guidance you need to find clarity, regain confidence, and take meaningful steps forward in your healing journey. My name is Gary Schmidt, and as an experienced LCSW telehealth therapist, I’m ready to help you reclaim your strength and well-being. Let’s connect and take that first step together. I specialize in helping individuals heal and rediscover their true selves through a deeply personalized approach. My work is grounded in Internal Family Systems (IFS), guiding you toward healing and reintegration by fostering balance within. I use attachment theory to deepen connection to others and the Self, as well as mindfulness to foster presence. I know reaching out can be tough, but you don’t have to face this alone. When you're ready, I’m here to listen and support you. Let’s connect and explore how I can help—call or email today to schedule a brief consultation.

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Dr. Paul Wright

Offering therapy in Missouri
License: PhD, LPC, NBCCH
Stress, AnxietyRelationship issuesEating disordersSelf esteemDepression
10 years of experience

I am a Licensed Professional Counselor based in Missouri. For over ten years, I have been offering counseling and life coaching services to individuals, couples, and families. Some of my specializations include working with depression, anxiety, eating disorders, relationship difficulties, emotional trauma, work-related problems, arousal dysregulation, OCD issues, self-sabotaging thought processes, clinical mental health issues, career struggles, and many other significant life challenges. As a mental health specialist and performance consultant, I also enjoy the challenge of working with athletes, businessmen/women, musicians, teachers, artists, and members of the military forces. My professional orientation centers on cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT) and solution-focused counseling. I believe that therapy is much like a beautiful choreographed dance step. Client and counselor work together to achieve success through a reciprocal relationship built upon respect, trust, and positivity. Entering into the counseling relationship takes extraordinary courage and strength of character. I pride my practice on being welcoming, positive, genuine, and client-centered. This responsibility to help my clients is a sacred trust not taken lightly. Counseling sessions are generally a combination of talk therapy, discussion, problem-solving exercises, and experiential activities designed specifically to help each client overcome their unique challenges. Some of the tools used in the counseling process include mindfulness training, cognitive reframing, goal setting, positive self-talk, communication skill building, introspection, motivational interviewing, and traditional narrative discourse. In addition to the more traditional approaches, I carry specializations and certifications in performance psychology, clinical hypnotherapy, wellness coaching, and career counseling. I have spent many years living in Europe, Asia, and North America. As such, I enjoy the opportunity to work with clients from very diverse backgrounds. I truly look forward to working beside you through the counseling relationship. I truly count it as an honor and a privilege to share your life experience.

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Colby (CJ) Green

Offering therapy in Missouri
License: Ed.S.,LPC
Family conflictsAnger managementDepressionCoping with life changesADHD
17 years of experience

I am an individual and family counselor licensed in the state of Missouri. I have over 15 years of experience as a clinical therapist in both inpatient and outpatient settings along with treating both adolescents and adults. Over the years I have worked with individuals, both adolescents and adults, with a wide variety of struggles including depression, anxiety, behavior modification, relationship issues, and anger management just to name a few. My counseling style is welcoming and adaptive. I strive to treat individuals with respect, compassion, and a holistic approach without judgment or bias. I may not always tell you what you want to hear, but will always remain committed to telling you what you need to hear. I will always work to have our communication and treatment expectations adapt to you as an individual and your specific needs. It is never the easiest thing to take the first step towards change and humbling ourselves. With that in mind, I am here to help be a guide, coach, teacher, cheerleader, and a library of tools to help you tackle whatever life may throw at you. I look forward to working with you.

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Johnnie Ezell

Offering therapy in Missouri
License: LPC,LADAC,MAC
Stress, AnxietyAddictionsGriefSelf esteemDepression
30 years of experience

I am a licensed Professional Counselor, licensed both in Arkansas and Missouri. I am a Licensed Alcohol and Drug Counselor, licensed in Arkansas. I am a Master Addiction Counselor certified on a national level. I have been working with Depression, Anxiety, Addiction issues for over forty years. I work with individuals in a collaborative manner. I use Cognitive Behavioral Therapy and elements of Rational Emotive Behavioral Therapy, Reality Therapy, Acceptance Commitment Therapy to find what works best with each person. My responsibility is to encourage each person to self evaluate their values, beliefs and behaviors in an effort to help them find a path to a more enjoyable life. Each person is different and one size does not fit all. To ask for help takes a great of courage. It is the greatest gift we can give another, is to ask for and receive help. I look forward to working with each person not only for the gift, but for the opportunity to learn a different view of life

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Christina Gower

Offering therapy in Missouri
License: MA, LPC, CCTP
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
8 years of experience

I am a Licensed Professional Counselor in Missouri with over 12 years of experience in the mental health field. I am a certified trauma professional and also trained in Dialectal Behavior Therapy (DBT). I have worked with clients in both inpatient psychiatric settings; as well as outpatient settings. I have worked with clients with a wide range of concerns including; depression, anxiety, mood disorders, personality disorders, PTSD, and trauma. I have worked with clients experiencing acute stress as well as clients with chronic and persistent mental illness. My therapy style is very warm, interactive, and non-judgmental. I believe in treating everyone with respect and compassion. I work with an eclectic approach, meeting the needs of each individual. Therapy is not a "one size fits all" treatment so your treatment plan will be tailored to meet your specific needs. I understand the courage it takes to make the steps towards change and look forward to being a part of your journey!

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Robert Schneider

Offering therapy in Missouri
License: LPC
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
16 years of experience

Hello! I’m a Licensed Professional Counselor (LPC) with 15 years of experience in mental health, serving people with a wide variety of needs and backgrounds. I believe you have a right to be heard and be yourself. To me, that means being able to talk without fearing stigma, judgment, or a secondary agenda. Therefore, you can rest assured I give you a space where you’ll be welcome as you. Everyone has different needs, and my style is to work together to find the best approach for you. We’ll look at what you want, what works for you, and the best way to reach your goals. I’m always open, and if you wonder what we’re doing, I’m happy to let you know. I never have a hidden agenda. I enjoy working with members of alternative beliefs and non-believers. I happily work with individuals from any faith or spiritual perspective; however, if you specifically need Christian Counseling, I recommend reaching out to one of BetterHelp’s Christian Counseling specialists. My approach is to use a combination of Motivational Interviewing, Acceptance Commitment Therapy (ACT), Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Informed Care. I have a Master’s in Counseling Psychology, an LPC license in Missouri, I’m a Nationally Certified Counselor (NCC), and I hold a certificate in Disaster Mental Health. In considering help, you’ve made a big step towards a better life, and it took strength and courage to make it here. It would be an honor to take the next steps together. Special Treatment Areas • Life transition • College, professional, and personal adjustment issues • Anxiety • Depression • Personal identity issues • Overcoming stigma • Personal improvement & skills building • Self-esteem & self-worth • Guilt & shame • Work issues • Burn-out & stress • Compassion fatigue • Secondary trauma • Moral injury • Second victim syndrome • Grief & loss for survivors of suicide • Disaster counseling

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Jean Helfer

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

I am a clinical social worker with over 20 years of experience practicing in the mental health field. I have extensive experience treating people with clinical conditions such as PTSD, depression and anxiety. I also specialize in relationship and marital issues, and grief and loss. My therapy style capitalizes on client's strengths. I believe clients are the experts about their own experiences, and I am here to help you achieve your desired goals. My clinical approach combines cognitive-behavioral therapy, psychodynamics, family systems, attachment theory, dialectical behavioral therapy, and EMDR. Seeking help is not always easy and many people do not have the support they need. Therefore, I aim to make the transition into therapy smooth, while also providing a confidential, and safe space to talk about sensitive and challenging problems. I am here to support and empower you.

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James McPheeters

Offering therapy in Missouri
License: LPC
Stress, Anxiety
13 years of experience

I have over twelve years of clinical experience working compassionately with clients who have a variety of backgrounds and based on their individual needs. I am skilled in cognitive behavior and solution focused therapy. I feel the therapist needs to meet the client where they are and together make progress toward a goal.

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Dr. Sara Brammer

Offering therapy in Missouri
Trauma and abuseSelf esteemCoaching
22 years of experience

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Luann Williams

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
17 years of experience

I am licensed in Missouri with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. In addition to older teens, I work to help couples build a more meaningful relationship with each other. I can help people find the path they want their relationship to take. During my 17 years of counseling, many of those years were spent dealing with co-occuring disorders enabling them a chance to lead a life free from dependency. My counseling moto is to provide confidential, competent, and compationate counseling. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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George Erickson

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
20 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rachal Bales

Offering therapy in Missouri
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
23 years of experience

Hi there, my name is Rachal Bales and I'm a Marital and Family Therapist. I have been licensed since 2004, and I am ready to work with you to make the changes you want, a reality. My therapy style is eclectic and I'm a big believer in the healing properties of humor. I believe that we all carry some negative messages gathered through our life experiences, and these can be a barrier to being happy and confident in our day to day lives. I have experience with all age ranges, from teens to geriatric clients.

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Melinda Taylor

Offering therapy in Missouri
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
5 years of experience

I am licensed in Arkansas and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Luqretia Stuckey

Offering therapy in Missouri
License: LCSW,CADC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
19 years of experience

I am a Licensed Clinical Social Worker. I began my experience working with individuals in families in 2003. I have the honor of working with all populations including children, adolescents, young adults, middle age adults, older adults and seniors. I am trained to look at situations in a holistic way, bringing people together with others & their communities. As a practitioner, I help individuals address personal & systemic barriers to optimal living. I'm determined to effect positive change with individuals, families, groups and entire communities. I have had the honor of helping individuals live with various mental health conditions such as depression, anxiety, substance use disorders, high risk psychiatric conditions and personality disorders. My mission it to help individuals & families conquer their personal journey of connecting with their best self through their challenges & truly be honest & genuine with themself as they navigate their life.

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Trina Hudson

Offering therapy in Missouri
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
3 years of experience

Welcome! I’m so glad you’ve taken the important step to seek support. My name is Trina, and I’m a licensed therapist in Missouri with three years of professional experience. I have had the privilege of working with individuals facing a variety of challenges, including stress, anxiety, family conflicts, motivation, self-esteem, confidence, and depression. I believe that you are the expert of your own story, and that you possess many strengths that can help guide you through even the most difficult moments. My role is to help you tap into those strengths and work with you to overcome whatever obstacles you may be facing. Taking the first step to begin therapy takes courage, and I want to acknowledge you for making that choice. I’m here to support you on this journey, and I’m excited to work together to create positive change in your life.

How can therapists in Missouri support you?

Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Missouri working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Missouri support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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